It’s that time of year again – Beach time! To me, almost nothing is more fun than a day (or ten) of blue skies, sun, and surf. While fun, beaches have their own set of hazards. But you can manage them by doing just a few things before you set-up the chairs and point the kids at the waves. Here’s what to do:
Talk to the Guards
My first and best advice is to try to swim at beaches where there are lifeguards present. The United States Life Saving Association (USLA) estimates the chance of drowning on a guarded beach is 1 in 18,000,000. Even so, the same rules about close supervision still apply, the surf is a whole different kind of water and beach guards are trained to handle it.
Make sure to talk to the guards before hitting the waves. Even if you have tons of experience and you know what you’re doing in the water, local guards usually know more and have been studying the waves on their beach. They can warn you against dangerous currents or rough water, clue you in to local hazards like jellyfish or other pesky critters. The point is to talk to the pros before you go and be as aware as you can of the conditions.
I once nonchalantly asked a lifeguard, “How’s the water today?” – I wasn’t expecting anything but a casual answer. “Good so long as you stay out of there,” he said, pointing out two serious rip currents that I couldn’t see from my vantage point. He had a much better view from his elevated chair than I did and could easily see the rip currents that I hadn’t noticed.
Spot, Avoid, and Know How to Handle Rip Currents
All that water rolling in on the waves has to go back out. In certain conditions, that returning water is channeled into columns of seagoing water. That’s what a rip current is. Sometimes they move slow enough to barely be detected. But given the right circumstances relating to waves and beach profile, they can develop into currents moving at speeds of up to 8 feet per second – faster than anyone could possibly swim. Ranging in size from just a few feet to hundreds of yards, their pull can be to just outside of the breaking waves to over a hundred yards from shore.
As with all risks, avoiding it altogether is best. Though not always visually detectable (Again, ask that guard) stronger rip currents can give off some telltale signs. Look at the water and you may see:
- An area of water through a surf zone that is a different color than the surrounding water
- A break in the incoming pattern of waves – creating a smooth patch of water*
- Seaweed or debris moving out through the surf zone
- Isolated turbulent and choppy water in the surf zone
*Many assume the calm water at the beach is the safest place to swim, but be aware that the safe looking water may just look that way.
If you are caught in a rip current, the primary thing to do is to stay calm and relax. Swim slowly and conservatively parallel to the shoreline or relax, practice your best float or treading water technique and let it carry you out past the breakers until it slacks. Signal towards shore for assistance by raising an arm or waving, but stay calm. Don’t struggle against the current.
Contrary to myth – rip currents are not “undertow,” a misleading term. They will not pull you under the water. So long as you can tread water or float you will be safe until you can escape the flow and head back. When you head back in, do so at an angle to the shoreline. Again, maintain a slow and relaxed pace until you reach the shore or assistance has arrived. If swimming at a guarded beach ─ and you should be ─ they will most likely have seen you and will be on their way out (or watching carefully).
(Discuss rip currents and how to deal with them with your children. In fact, make them read every page of www.ripcurrents.noaa.gov and write you a report!)
Buddy Rules Apply
No one, not even experienced and strong swimmers, should swim alone. If that is important in pools (and it is) then it’s vital in open water. Personally, I don’t advocate even knee-deep wades into the surf line if you’re alone. In all but the most sloping and gentle beach, the bottom is a mystery at times and you can find yourself swimming when you didn’t intend to – like in the video below:
Have you had a close call at the beach with rough water or a rip current? How did you handle it? Let us know in the comments below – and if you have any questions at all feel free to ask there too.
Stay tuned for Part II where we’ll take on the sun, the sand, and things that sting. Until then, stay safe out there!